- Games
- Diet (food and drink)
- Exercise
- Social interactions
- Rituals
- Visual aid
Meditate
Lead-in
- Can you keep your mind free of thoughts?
- What do you do to avoid negative thoughts?
- How do you process ideas?
- Do you know the following words and expressions? What do you think they mean?
Presentation 1
Pre
- How often do you meditate?
- How does meditation work?
Top Down
- What does the interviewee say about meditation and concentration? Watch the video and find out.
- Games
- Diet (food and drink)
- Exercise
- Social interactions
- Rituals
- Visual aid
Bottom Up
- Fill in the gaps as you watch the video again.
Example: Your whole day is a ____. > Your whole day is a preparation.
- What ____ you ____ when you ____ these people now that…
- I really ____ like it’s marketing too.
- The quick ____ routine that get you ready for the ____.
- Meditation ____ help you ____.
- How ____ are we now to meditate?
- What do you think when you hear these people now that…
- I really feel like it’s marketing too.
- The quick morning routine that get you ready for the day.
- Meditation doesn’t help you concentrate.
- How ready are we now to meditate?
Post
- What did you think of the interview?
- Does this video make you want to try to meditate?
Presentation 2
Pre
- Do you do yoga or something similar?
- Do you do it at home or do you take classes?
Top Down
- What is the video about? Watch it and find out.
- Chris wants to meditate alone but he can’t.
- Chris invited his co-worker to meditate but he’s not happy about it.
- It’s about happy people meditating.
- Chris wants to meditate alone but he can’t.
- Chris invited his co-worker to meditate but he’s not happy about it.
- It’s about happy people meditating.
Bottom Up
- Fill in the gaps as you watch the video again.
Example: I trust ____. > I trust him.
- Chris, I ____ like I should remind you that I ____ believe that the position, or the entire government, should exist.
- I am not sure I’m ____ in that.
- Trust me, you will ____ it.
- Can I ____ you a question?
- ____ is the best meditation center in ____ area.
- Chris, I feel like I should remind you that I don’t believe that the position, or the entire government, should exist.
- I am not sure I’m interested in that.
- Trust me, you will love it.
- Can I ask you a question?
- This is the best meditation center in the area.
Post
- What do you think about people like Chris? What about Ron?
- What would you do if you were in Ron’s position?
- What do you do when your friends invite you to something you don’t want to do?
- What is the most interesting thing you had to do for a friend?