ASMR
RELAXING
- What is your favorite way to relax after a long day?
- How do you create a calm and peaceful environment at home?
- Are there any specific rituals or routines you follow to unwind? Talk about it.
- Are there any specific scents or aromas that help you relax? Talk about it.
- Are there any specific foods or drinks that help you unwind? Talk about it.
- What type of music helps you unwind?
- How can we use technology in order to find mental rest?
- Have you ever used any of these to relax?
- If so, how was your experience?
- If not, what is your impression of them?
ASMR
- Watch the video and answer the questions.
- Just in case you’ve never experienced an ASMR video:
- After watching the video, how would you describe ASMR?
- How would you describe the sensation of experiencing ASMR?
- Do you think ASMR has any therapeutic benefits? If yes, in what ways do you believe it can be beneficial?
- What are your thoughts on the future of ASMR? Do you see it continuing to grow in popularity or evolving in any specific ways?
- Are there any sounds or sensations that you find particularly soothing or comforting?
- Are there any sounds that you find uncomfortable or unpleasant?
- What is the most annoying noise you’ve ever heard, and why did it bother you so much?
- Rate the following from the most to least annoying.
- Do you have any strategies for dealing with annoying or bothersome noises? How do you cope with them in your daily life?
- How do you typically react when you’re in a public space and someone is playing music or videos without using headphones, causing a disturbance?
- Are there any sounds from your childhood or past that bring back nostalgic memories for you? What are they, and why do you think they have such a strong impact on your emotions?