Bottom Up
- Fill in the gaps as you watch the video again.
Example: How you make smart ____. > How you make smart choices.
- Every day you make lots of ____.
- We just ____ the thing that feels right and do it.
- It can feel quite ____ losing.
- If something ____ and it makes the frustrated ____ feelings inside start to ____ up like you’re going to say something or shout or do something that probably won’t be very nice, think red light.
- The green light ____ on so you can then make the choice that will make you and those around you feel better ____ than worse.
- Every day you make lots of choices.
- We just choose the thing that feels right and do it.
- It can feel quite tough losing.
- If something happens and it makes the frustrated annoyed feelings inside start to bubble up like you’re going to say something or shout or do something that probably won’t be very nice, think red light.
- The green light pops on so you can then make the choice that will make you and those around you feel better rather than worse.